http://www.tanningbed-free.info/tanning-beds-benefits-of-tanning-beds/ Tanning beds free information blog Sat, 31 Jul 2010 23:41:55 +0000 http://wordpress.org/?v=2.6 http://www.tanningbed-free.info/tanning-beds-benefits-of-tanning-beds/#comment-9 Money Making Forum Wed, 27 May 2009 14:21:19 +0000 http://www.tanningbed-free.info/?p=21#comment-9 I have never personally been to a tanning salon becuase I have really sensitive skin, but my mother has, and she got burned REALLY BADLY!!! I read online that UVB rays are the ones that metabolize vitamin D, and that if you expose your arms and face to the sun for 20 minutes a day, that is enough to prevent vitamin deficiences without causing long term skin damage (however if your skin is darker, you need more time). UVA is what gives us that golden tan color, which is why tanning beds emit much more of that. I have never personally been to a tanning salon becuase I have really sensitive skin, but my mother has, and she got burned REALLY BADLY!!! I read online that UVB rays are the ones that metabolize vitamin D, and that if you expose your arms and face to the sun for 20 minutes a day, that is enough to prevent vitamin deficiences without causing long term skin damage (however if your skin is darker, you need more time). UVA is what gives us that golden tan color, which is why tanning beds emit much more of that.

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